Amount of Choline, total in Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) there is 38.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program).

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)

Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) are listed below.

Water 73.5 g 73.5%
Energy (calorie) 82 kcal
Energy (joule) 343 kJ
Protein 4.32 g 4.32%
Total lipid (fat) 0.47 g 0.47%
Ash 2.8 g 2.8%
Carbohydrate, by difference 18.91 g 18.91%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 12.18 g 12.18%
Sucrose 0.3 g 0.3%
Glucose (dextrose) 5.75 g 5.75%
Fructose 5.85 g 5.85%
Lactose 0 g
Maltose 0.28 g 0.28%
Galactose 0 g
Starch 0.22 g 0.22%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.98 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 83 mg 0.08%

Nutrients in Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)